The Cyclical Womban is an invitation for women to journey back home to the sacred rhythm of their own bodies. Rooted in cycle awareness and the organic template of nature, it reveals the wisdom of the inner seasons- Winter, Spring, Summer, and Autumn. Within its pages, you are guided to honor the dance of your hormones and changing body and skin, to nourish yourself with foods that sustain each phase, and to move in ways that align with your shifting energy. Tools and practices, such as a meditation to connect you to the web of women, information on Yoni steaming, reading your discharge and menstrual blood, journal prompts, and a cycle syncing chart, are included in this beautiful guide. The Cyclical Womban is the guide every woman deserves to have, and is discussed in a way that has the power to change your life.

BOOKS & EDUCATION